To track your health fitness there are some awesome apps you can use. The improvements and result shows in the apps. Plenty of choose from the data you will get from the apps. Get some idea about best health and fitness idea from the list.
Best heart rate
monitor: Instant Heart Rate
Heart rate tracking is
necessary during the various stages of your fitness level. Keep eyes on the
heart rate monitor after and before the workout. You will get the accurate
heart rates to reach your final goals. This app provide some features those are
unique. There are many heart rate monitoring apps.
Best for measuring your
body fat: BMI Calculator
Measuring body fat is
one of the health concerns that you should know. If you are determined to
reduce body fat you should measure your body fat. BMI calculator app provides
best support. It defines the body fat percentage according to the body weight
and height. It not only shows the body fat percentage but also recommend how
exercise regimen. You should work out until you reach your goal.
Best for busy people: 7
Minute Workout
The app is for busy
people. 7 minute workout routine of this app help you to reduce weight and
strength your muscle. There is simple set of exercise and know you that how it
works. This app has ability to help you to lead a healthy life.
Best for simplicity:
Google Fit
This app is very
convenient for the health and fitness lover. You will get heart rate, weight,
steps and activity time will be counted by the app. You have to set daily goal
and have to work until you reach the target.
Best all-rounder:
RunKeeper
This is the best runner
app. It has reputation not only for number of features, but also there are many
third party services added in the RunKeeper. It is the best option for the keen
runner. It provides the comprehensive monitoring services.
Best for cyclists:
Strava
Strava has reputation
for handy features. It provides core of the app and add on features. Though GPS
can track cycle tracking and bike riding, Strava is personal best app. This app
is tracks pace, distance, elevation, speed and other statistic data for best
cyclists. That is why people like this app.
Best for runners:
Runtastic
This cyclic app shows
statistics of running and cycling. It shows the map then the user analyzes the
statistic for elevation, distance and speed heart rate and many more features.
This shows the activity in 3D screen. For your overall fitness the apps
provides the comprehensive picture of spinning, Treadmill and weightlifting
activities.
0 comments:
Post a Comment